he moved to Philadelphia after five years abroad in the U.

There is also evidence that regular game-playing might have an impact on future memory.We do all the worrying for her.

as you continually have to figure out your next move in relation to your opponent.If you do a daily crossword puzzle.Each time you expand your expertise.

Heres why — I once heard someone say that The best way to help someone is not as the righteous preacher speaking down to the lowly sinner.One of the easiest ways to flex your mental muscles is by filling in the daily newspapercrossword puzzle or working on a Sudoku.

sleep (Step 3) and stress (Step 6).

I enjoy reading your Rafu articles.Jerome and Rowher were the easternmost of the ten main camps and the only ones in the American South.

My grandma Lois Morishita at the Rohwer cemetery in front of the monument erected in 1945 to commemorate those who died during their incarceration at Rohwer.put on by Japanese American Memorial Pilgrimages.

By YOKO MORISHITA FEDORENKOOur plans are always met incredulously — Arkansas?! Why on Earth?! Then I explain to my well-meaning friends that my grandma and her family were imprisoned there during World War II.I didnt think about this fact at all before the trip and was struck by the constant.